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Thread: Panic attacks and depression

  1. #1

    Panic attacks and depression

    Hello, I have been having panic attacks because I am worried about my future. I haven't set any goals and since the pandemic world orders changes. I have been reading lots of stuff but their is lots of things to remember which I am unable to cope with. After some time I started reading famous quotes and it helped me a lot but once I get used to the quotes, after some time all that I remember wades away.
    Does anybody have any good recommendation site for motivational quotes, the site from where I am reading motivational quotes is : click here

  2. #2
    Join Date
    Aug 2013
    Posts
    24,677

    Re: Panic attacks and depression

    Many many years ago, I subscribed to this website and I get positive quotes delivered to my email daily. I've been posting them on this thread for years.

    FMP
    __________________
    "Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon

    The best help is the help you give yourself! http://cbt4panic.org/

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