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Thread: Introduction

  1. #1



    I am 51 and have suffered Generalised Anxiety for about 20 years or more but for the last few years it has been reasonably under control until i get a health worry.

    I like to do weights and other exercises and i am trying to run more

    I am married and have teenage boys who have there own mental health problems

    hoping i can help some people and get help too

    Thank you 😊

  2. #2
    Join Date
    Apr 2010

    Welcome to No More Panic!

    Hiya smoothiefun and welcome to NMP

    Why not take a look at our articles on our home page, they contain a wealth of information and
    are a great starting place for your time on the forum.

    I hope you find the as site helpful and informative as I have and that you get the help and
    support you need here and hope that you meet a few friends along the way
    Emmz xx

    nolite te basstardes carborundorum

  3. #3

    Re: Welcome to No More Panic!

    Thank you Emmz

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