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Thread: I don't know what to do

  1. #1

    I don't know what to do

    Today I woke up with such an urge to cry (I keep telling myself that things will get better). I'm feeling overwhelmed by anxiety, I feel lonely, worthless, unhappy.And I feel guilty for feeling that way. I should not. I'm recovering from surgery, there are people supporting me. But, I keep feeling lonely all the time. I am selfish.

  2. #2
    Join Date
    May 2021
    Posts
    2,736

    Re: I don't know what to do

    No, you're not selfish, you're just having a bit of a rough time at the moment.

    Let yourself recover. Get plenty of rest and try and eat well.

  3. #3
    Join Date
    Jul 2019
    Posts
    429

    Re: I don't know what to do

    You shouldn't feel guilty ... I hope you recover soon and feel better.

  4. #4
    Join Date
    Jul 2016
    Posts
    2,523

    Re: I don't know what to do

    I hope you feel better soon. Relax, it sounds like you have a good support network. Is there anybody (friend, family) who can tell your feelings to? Sometimes it helps just to talk about them with somebody you know. You will feel less alone.
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