The time has come to show a little self-awareness, Chlobo. It's probably incredibly awkward for your friend having you flash her every time you see her.
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Sometimes, it's better to light a flamethrower than curse the darkness. - Terry Pratchett
You should go back and read some of your threads going back years - I just have. I'm referring particularly to the ones where they became long threads, with lots of replies from members. They are so similar to this very thread, the same comments that you make 'I can't cope', 'I'm about to die', 'the doctors have missed something', 'I just can't let this go'. This situation you are in now isn't unusual Chlobo, its a repetition of many years of the same - so surely you can look back and see how flawed your thoughts have been and how wrong you have been so many times ? The same 'advice' has been repeated over and over by so many people, in so many different ways. You can see from all the years of reassurance that it DOES NOT WORK. I've said it before and say it again - until YOU decide you are going to do something about this nothing will change.
Last edited by Carys; 30-11-21 at 21:15.
I will post these links once again in hope they are read:
https://www.nomorepanic.co.uk/showth...Health-Anxiety
https://www.nomorepanic.co.uk/articles/healthanxiety
http://cbt4panic.org/
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate
What makes you think you'll believe them, though?
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Sometimes, it's better to light a flamethrower than curse the darkness. - Terry Pratchett
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