Hi,
I have some bowel / stool issues and think I’m trying to get some reassurance if nothing else. I’ll try to be brief.
long term anxiety + very severe health anxiety and autistic. I’ve been going through a long spell of anxiety and stress on and off since April, but it had calmed a bit recently. ‘Normally’ I get up about 7ish, have my breakfast and then usually with half an hour have a BM, and the another probably within an hour. Usually all good. Lately, perhaps for the last fortnight things have changed a bit. It started when I was having to occasionally go mid afternoon, just a little bit. Then, in the mornings it began to be a deep lower back ache and a sense of urgency and loose, mushy stool, very quickly followed by another. The back ache vanishes the moment I ‘open up’. Now, for the last 4-5 days I’m being woken up by the back ache at about 5-6 and within 10 mins or so of getting up very urgently needing the toilet and it’s consistently mushy and on the second time often watery.
ive just had to go today for the third time, it again was mushy and particularly bad smelling.
its all normal colour, no blood, bit mucus-y occasionally. No weight loss, no vomiting, tiredness or fever. I do get a bit bloated after food and feel quite full quite quickly.
could this be ibs?
ive had similar issues before but it tends to be just a day or two rather than weeks. I’ve looked it up but I don’t have cramps or stomach pains. It’s really a bit irregular, very urgent in the morning, back ache and loose stool.
I could probably do with more fibre in my diet lately, and I suspect I’m getting too hot at night. I eat fairly well, not a lot of processed food, no fizzy drinks or caffeine.
Anyway…I’m quietly freaking out. I did put on my brave trousers and call the doctor but they only do telephone appointments now and ‘I have to take my chances and call in the morning’. Just the thought of the gp and the idea of tests and waiting for results sends me into a total tail spun. So just wanted to ask you good folk if you’ve experienced similar.