Fed up

[sleepless65]

Thanks for reply, I was an insomniac when I was a child too also I have always had stomach issues of some description. I must admit my bedtime routine is shocking. I was drinking 6-12 shots of coffee a day and 3 or 4 cups of tea...now trying Roibos see if that helps. I have bought natural yoghurt too

[nomorepanic]

Hi

This is just a courtesy reply to let you know that your thread was merged with another of your threads.

Please when posting on similar topics add it onto your previous post rather than starting a new one.

It is nothing personal it is just to make it easier for people to follow your story and to give you advice as a whole.