Please can anyone help figure out what happen to m

[JustBenn]

Hi there, im 28 years old, last night i woke up suddenly in the middle of the night and it felt like i wasnt connected with my thoughts or observing my thoughts as someone else, feels like my brain wasn't in touch with my body, sort of felt like i died.

Hard to explain, however that feeling was still there after i went back to sleep and woke up in the morning. But seems like im ok now, but has really shook me up

The only unusual thing that happen before was i had some pain killers called Anadin extra before bed for mild tooth ache. Its my 2nd time taking these, the last time was last week but nothing happen

Has anyone had this, please share if you did, thanks

[JustBenn]

Anyone any ideas at all

[Sox]

Hey, It's not something I have any experience with, but it sounds like a 'dissociation' episode. Plenty of info online.
It's usually triggered by trauma or mental illness (anxiety disorder, depression) ..so if you don't suffer in that way it's possible you just had a
weird waking episode or dream as a result of the pain med.

[AnxietySufferer]

It sounds like depersonalisation. I get this with anxiety

[JustBenn]

Hey, would you say the pain killers have caused this, it was called Anadin extra, with caffeine, paracetamol and Asprin 300mg, im still worried about this