This is my first post in over a decade. This forum and its community were instrumental in helping me overcome my health anxiety years ago, but despite my efforts, I find myself going deeper into the rabbit hole of worry. If anyone reads and replies, my deepest thanks.
Ultimately, I'm worried I have bowel cancer. My mother was diagnosed with it at the age of 59 which I know is not super young, but I am aware of a possible genetic element (I've not been tested). She sadly passed away within 14 months of being diagnosed with stage 4 bowel cancer. I saw what she went through and I'm terrified of the same thing happening to me.
I'm 32, have been overweight/obese for all my adult life, and never normally have any gastro symptoms like IBS. I have been suffering from stress, but then who hasn't recently. However, a week ago, I woke up with severe abdominal cramping and felt the immediate need to have a bowel movement. It was loose, but not watery. Ever since then, I've had cramping on and off, excessive burping, the feeling like I can't fully empty my bowels, and a constant tightness around my upper abdomen (it feels like there's a belt around me). I find it difficult to lie on my front in bed, have a reduced appetite, frequent stomach gurgling and feeling of slight burning (as if you're really hungry...it's the best way I can describe it), and I've had semi-loose bowel movements throughout. I've had no nausea, no blood in my stools, no sharp pains. But the stomach tightness never seems to go away and doesn't change with food or bowel movements.
I've once had an episode of extreme anxiety where I felt my stomach go hard and tight, presumably through me tensing my stomach muscles subconsciously, but this feels different. But given my family history and my experience of my mother, I'm obviously worrying the same thing is happening. She, too, had subtle symptoms at first and the diagnosis went from IBS, IBD, diverticulitis, to the true diagnosis after a colonoscopy.
Has anyone had a similar experience with the symptoms? Am I worrying unnecessarily? Any replies would be truly, sincerely appreciated.