"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
Trying to hold it together this morning but my rectum feels numb, I'm having no urge to go to the toilet again for a bowel movement. I'm so afraid
How did your appointment go, Chlobo?
Hey.
My doctor is very concerned about my mental health, I told him everything, including the cutting situation. He has referred me to a psychologist and is going to see me in person on Friday.
He wasn't really concerned about my symptoms physically but he said my mental health is a serious problem right now and something needs to be done because the health anxiety is out of control
He did say he would check my butt to reassure me, he remembers me from my breast issue too. As he was who I saw. I also told him I paid money for a specialist.
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