Does anyone use humor to help with their anxiety? If so how do you use it. I normally break out the gallows humor and sarcasm from shoes like Scrubs.
Does anyone use humor to help with their anxiety? If so how do you use it. I normally break out the gallows humor and sarcasm from shoes like Scrubs.
Yes ... absolutely
Sometimes just need to laugh AT it.
Ok:
Know what you call a dinosaur with an anxiety disorder ?
A 'nervous Rex'
hehe ... need to laugh sometimes
Don't we just!!
nice one, Sal
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