I’m in a bout of very bad health anxiety that started when a red patch appeared on my wrist looking like eczema or ringworm. Derm gave me steroids and it’s been a month and not budging. Then I noticed when I get out of shower I develop what looks like a red hive in one knee that goes away I’m after 10 minutes.
I consulted an online doctor and he said it could be allergies but mentioned I should get blood work because rash could be low platelets. This sent me in tail spin as my sister had leukemia. Had blood done 4 months ago and it was normal.
Now I’m on the couch paralyzed and crying thinking the worst. My mind is literally going to the worst case scenario and I’m having a full blown panic attack.
Can someone please send me advice or help on how to not stop thinking the worst. It would be so appreciated!