As it was, by the time I'd done my bits of housework I was too knackered to do anything else but me and the pooch spent a pleasant couple of hours on the sofa where she was hogging the majority of the heated blanket lol
Excellent. What kind of things do you do there?
I struggle to motivate myself when I'm depressed too but I don't always know that I am. Sometimes it's a case of only realising (or being told) that I haven't left the house for over a week that I understand I'm in a funk.
Would it be possible for you to do more than two days at the day centre?
IBS currently kicking my arse too. I rely on my heat pad for tummy pain. It really helps. Also, maybe watch what you're eating and drinking for a few days so your system can settle down? I go with fresh soups to help my guts settle down. Also, try Buscomint and mint tea. Both are excellent with abdo pain.
Re lockdown blues, I think I am having the blues because things are back to normal. The social distancing and limiting people in shops suited me. I'd rather it wasn't because there was a pandemic going on, it feels wrong for me to have found a positive in such a terrible time? It was nice having my kid at home too. My husband, not so good. At the end of week one of lockdown I was fantasising about locking him (or myself) in the shed. HE DID MY HEAD IN! (and this doesn't bode well for his retirement)
Life ebbs and flows. Nothing stays the same, so yes things will get better but there are things you can do to help yourself too..
What are your interests? Mine are music, photography, art, knitting, reading (that's getting harder these days) gardening (ditto) but I like pottering about in my back yard listening to the birdies..
Reminds me, I need to get my holiday photos off my camera and onto my phone. I always edit my pictures as cameras have never been able to replicate how my brain perceives things, but thanks to editing apps I can achieve this now.