Just to preface. Starting back on medication and my anxiety is high. I’m aware of how irrational I’m being just the same as you’re aware of how sometimes anxiety doesn’t care about rationality.
I had a dream that I was holding a bat and it bite me. No I can’t decipher if it was a dream and I keep thinking I’ve been bit. Wanting to go through the room and search for a dead bat.
See what I mean.