Hi there,
Im just wondering why is dizziness sometimes an anxiety symptom without having a panic attack.
I’ve read on here about so many people feeling dizzy, or like they are walking on a cloud. I’ve also experienced this quite a few times. It makes me wonder what is truly going on inside that makes us feel this way even without being extremely anxious in the moment?
Last night I had some sinus issues, I think I was actually slightly dizzy which sometimes happens to me With my chronic allergies. But I kept thinking the worst and for about an hour the dizziness was terrible. Once I finally relaxed and stopped focusing on it, the dizziness went away almost completely.
How is this possible?? Really makes me wonder! Lol.
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Originally Posted by Fishmanpa
