Hi all,

I realised about 6 months ago that I have social anxiety. I'm in my late forties and am trying to face it with CBT and behaviour experiments now I know what it's been about. I'm stuck with a fear of conflict (covert conflict particularly) and am wondering if this is the case with a neighbor if anyone has any suggestions or experience with things like this, I'd appreciate your thoughts...

https://www.nomorepanic.co.uk/showth...85#post2042785

EE