Re: New to No More Panic
Normal is a myth, and for the most part, so are safe places. With that said, people here are genuinely friendly and want to help one another be stronger and feel better.
I'm currently not where you are, but I certainly have been. Pulling myself back has been hard work, and takes pretty much constant maintenance. If I can do it, though, so can you.
I'd strongly recommend looking at the free self-help resources here; they can help you get to a point where therapy might be easier to take on board. Sending positive vibes your way.
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Sometimes, it's better to light a flamethrower than curse the darkness. - Terry Pratchett