I feel like I wanna get back into some fizzy drinks, but the issue is that they can cause anxiety once consumed. So I want to ask, from your experiences, whats the fizzy drink thats the least likely to cause anxiety? Thanks
Junior Member
I feel like I wanna get back into some fizzy drinks, but the issue is that they can cause anxiety once consumed. So I want to ask, from your experiences, whats the fizzy drink thats the least likely to cause anxiety? Thanks
Senior Member
Anything without caffeine, really. I drink Rio when I don't want the caffeine risk, or if I'm feeling really bad after a panic attack Lucozade Sport is just the stuff.
Fizzy drinks I love but that can be harder to find are the San Pellegrino fruit drinks, and Cawston Vale apple and rhubarb, which is lovely.
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Administrator
Why not just drink soda water or sparkling water?
Nicola
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Senior Member
I drink sparkling water with elderflower cordial, it’s my absolute favourite. I have no idea if it would cause anxiety or not though…Originally Posted by BlueIris
Senior Member
I would think it's the caffeine and/or sugar in the drinks that spark anxiety. I would think flavored sparkling water without added sugar would be the best. I'm in the US and we like La Croix and Spindrift if those are available near you.
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