So I actually spoke to doctors on Wednesday morning via phone appointment which didn't really go anywhere she asked what it sounded like and gave examples and I picked the one like the low tone wheeze and she said to do nothing and leave it for a month or two as she said it could take a bit after covid. I wish I had asked more questions but that's gone.
So basically even lying down I can't feel it, when I get up and walk around I can feel it it's weird because it's not on normal breathing just like a force exhale or when I laugh at times. Weird thing it doesn't make sense sometimes I can keep breathing in and out deep and after about 3 4 it disappears but it will come back. And sometimes I can do the above but it won't go could this be anxiety hyperventilating and it will stay when you panic.
I'm just really worried in case it's permanent lung damage or scarring and it'll never go surely if it was just mucus it would have gone by now after a month? I do have hayfever but I've been taking piriteze every day so surely that's not it.
Finally what is meant by breathlessness is it just breathing a little faster via nose or mouth or is it like totallt gasping like you've just ran around the street 2 or 3 times? I can run up the stairs etc at work and I breath a little faster or more but not stop to actually catch my breath. Thing is I know have anxiety about doing anything physical and I'm like I'll get breathless, I'll get breathless so I'm already panicking before trying anything hence the elevated breathing. Not even tried to run because too scared to even try.
I'm just struggling at the moment I thought I'd at least get an appointment so they could listen to it and that would put my mind at ease but just over the phone not really feeling reassured. My actual fear although I guess unlucky is if it's undiagnosed asthma and it'll just shoot into an attack or my lungs will just flood with the mucus but I guess this is over reacting.
Distraction isn't really working for me the panic is always on and off over it if it was asthma would you get the wheeze on regular breathing?