So basically, if you have a minor pain or something and you constantly are thinking about and it wondering if it's still there, does it make the symptom feel worse?
Junior Member
So basically, if you have a minor pain or something and you constantly are thinking about and it wondering if it's still there, does it make the symptom feel worse?
Senior Member
What's been your experience and the experience of hundreds and hundreds of others here? (see linked threads at the bottom of the page).
FMP
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
Junior Member
I know. Just having a rough time today. I've been seeing a therapist that specializes in health anxiety and ocd so I know what I need to do to get my mind right. It's just been difficult. Had an online Dr today tell me my symptom is in my head. I'm sure he is right. Again, just having a tough time. I have no friends so posting this was just a way to make contact with people.
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