Hi nora

I did in fact buy both peppermint and lemon and ginger teabags yesterday. I also bought some live yogurt, and some keffir. Willing to do whatever it takes. It also makes me feel a little calmer as I feel like I am taking control and doing something.

On the downside, the new practice I am trying to register with says it will be 2 - 3 weeks for the registration to be complete!

Im sorry to hear about your TMJ, is it causing headaches?

RootyTooty xx