Hi there, I am age 28, male, I am overweight, 15.5 stones, i work at retail so on my feet all day but diet is pretty awful
I over did it yesterday with the mini chocolate flapjacks, I ate the whole thing. Must have been 15.
This morning as I was waking up from sleep I felt a sudden numbness on the left part of my forehead which lasted 5 seconds, I am worried it could have been a mini stroke, or a transient ischaemic attack. I was able to carry on normally and drive to work afterwards and I feel ok but the anxiety is making me wanna throw up, can't stop thinking about what that was.
Can anyone please help or tell me if I'm being silly and share your experiences. many thanks