Re: Feeling sick in the mornings severe anxiety
Hi Sparkle,
I suffer with nausea due to my GAD & my IBS (At one point I had to wear anti-sickness wristbands)
I found that drinking ginger tea helps a lot with nausea. If you find that you are very sensitive to stimulants at the moment then check the ingredients and make sure there's no liquorice in there as this is a stimulant - which can be a problem with anxiety. (Twinings do a lemon and ginger tea which has no liquorice in it)
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