Anyone else feel ill in the heat?

[Darksky]

I’ve been taking more paracetamol than usual because of the heat. I get banging headaches because of it. I tend to wake up with them and I’m done then for the rest of the day

[Champagnebox]

I woke up this morning and stood up and felt sooo dizzy 😪 I’ve been so worried all day! And had a headache all day too 😪

[Munchlet]

I am the same Carys, the headaches have increased over the last few months, been putting it down to menopause but I definitely think the heat is aggravating them and like you, I've never been great with the heat but I'm struggling a lot more than I ever used to.

I'm sorry to hear so many of us are struggling with it but it's interesting to read how there seems to be a distinct set of symptoms the heat is causing.

I will be so grateful for a good downpour when we get one!