Originally Posted by
ankietyjoe
J, I think you need to factor in your stress levels into this. I don't think you've had a decent baseline level of stress for a while now, and I recognise a lot of what you experience from my own experiences.
I got a new Fitbit for Christmas and it immediately alerted me to my VERY low HRV score, which is a sign of absolute, chronic stress. It explains a lot of what I experience almost continually.
I'm not suggesting for a second that you should get yours checked, but you can become very used to living with stress and cortisol day to day and it becomes the norm.
I have had several periods in my life where I've been so stressed my body literally strangles intself, it puts me in A&E. I have been gasping for breath with 98% O2 saturation.
However, you should get this checked, at least so long covid 'could' be put on your record if you need to. Good news is actually having had covid already is far more effective than any vaccine you could get at this point. Apparently.
Also, at nearly 40 it can take a very, very long time to recover from an infection. Multiple months would not be unusual.