Re: Extreme racing heart
Originally Posted by
NoraB
The reason I ask is that people can become sensitive to histamine. One of the symptoms is a high heart rate, and certain foods (and drinks) are a lot higher in histamine than others...
When your system has had a chance to settle down, and you want to try alcohol again, maybe start with those which are lowest in histamine? Basically, the lighter spirits like gin and vodka etc, are lower in histamine..
I have a problem with histamine and sulphites, so I don't drink at all now; it's just not worth feeling ill for a week after half a glass..
Seconding Nora's (always wise) point. Histamine could trigger an episode of tachycardia like SVT where your hr shoots up and stays high for minutes or hours. I often get SVT when I eat or drink anything high in histamine, or anything my system has decided it hates. It first happened to me about 8 years ago after a glass of white wine. I was fine one minute, and the next, my heart just suddenly shot to 160, then stayed around 140 for a solid hour until it quickly resolved after I sneezed hard (probably accidentally did some kind of vagal manoeuvre). Now, if I drink anything with alcohol, my heartrate goes mad.
You mentioned having digestive issues and feeling awful after eating, which can also be a sign that the body is reacting to histamine.
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