Originally Posted by
AzorAhai19
I have had some horrible anxiety and moderate panic attacks recently (last week or so) and since last weekend I've had this brain foginess and generally feel like my brain isn't working properly. It's frustrating. I feel like I have a head cold, congestion in the nose etc. I saw the Dr yesterday and he checked me over, i.e. blood pressure, checked my chest, my ears, checked for a temperature/fever etc, but nothing. It is so annoying to be anxious like this. I am a hypochondriac too, so whenever I feel a bit rubbish I will start thinking the worst about my health. I will think I have this or that, something else. I don't know, I just wondered if you have any advice and if you suffer from this too and what helped you.