Please could someone help alleviate my anxiety. Lately I get these weird beats which are like a 'thump'. I get them throughout the day and I am terrified. Each incident is a one off 'thump' and then my heart goes back to normal and then it happens again every hour or so. I am currently wearing a 30 day monitor and these beats will be picked up but my appointment with my cardiologist is in 4 weeks and I can't wait that long.

Help please 🙏. Thank you.