Bad patch

[Carnation]

You seem on top form today BlueIris
I love affirmations xx

[Sparkling_Fairy]

Sounds like you're having a great day Blue! We take those with both hands don't we
I'm sorry to hear you're having a rough patch. It's crazy to me how some members on here can give such good advice and seem to have it all together, and you find out they're struggling just as much! Goes to show you never know what's going on with someone.
Always here if you're having a bad day!

[BlueIris]

Thank you so much!

This is why I get frustrated with people on here sometimes; the reason I cope is that I've worked hard and gone way beyond my comfort zone and tried more or less everything that might have a chance of working. I didn't want meds for a very long time, until I realised they might stop me feeling so awful (and they do, most of the time).

When you have severe anxiety, you can't trust your gut and you can't afford to have principles.

[BlueIris]

Aaand blam, we have a staff training day tomorrow and our department (and several others) have a 2-hour meeting with a member of senior management.

Am now trying to convince myself we don't have another round of redundancies coming up.

[Carnation]

Don't start guessing BlueIris.
Whatever it is about, it will be a case of 'it is what it is' and once you are more clear about the reason you can then deal with it. xx

[BlueIris]

I've seen the meeting name. It's not redundancies. I was being an idiot again.

[Darksky]

I indulge in fortune telling too. Our fortune telling is always negative too and what do we find… 1) it’s nothing to with what we thought or 2) if it is it’s not any way near as bad. We have to keep reminding ourselves over and over that we are not Mystic Meg.

[Carnation]

True darksky.

There you go, you can breathe a sigh of relief BlueIris.

[YoullNeverWalkAlone]

I agree Darksky, I do it a lot....


Blue....how’s your day been and do you feel any better xxx

[BlueIris]

Definitely feeling better, YNWA. Got a murderous headache but it's not a big deal because my mind feels as though it's working again.