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Thread: Hi

  1. #1

    Hi

    I'm Fr3ckles
    I thought I'd sign up to be amongst people who understand what I'm going through.

    I'm a 29 year old woman from the UK with panic disorder and severe thanatophobia. Most recently I've have a breakdown and been diagnosed with depression too. I'm about 2 or 3 months into the breakdown. On an anti-depressant and in CBT, the latter of which isn't really helping to be honest.

    I've become agoraphobic as a result of my existential fears and death anxiety as I'm very depersonalised and feeling absolutely hopeless. I think every action is my last and believe I've developed OCD through trying to find that magic answer or some comfort.

    I sound cheery don't I? 😂

  2. #2
    Join Date
    Apr 2010
    Posts
    8,332

    Welcome to No More Panic!

    Hiya Fr3ckles and welcome to NMP

    Why not take a look at our articles on our home page, they contain a wealth of information and
    are a great starting place for your time on the forum.

    I hope you find the as site helpful and informative as I have and that you get the help and
    support you need here and hope that you meet a few friends along the way
    __________________
    Emmz xx

    nolite te basstardes carborundorum





  3. #3
    Join Date
    Dec 2011
    Posts
    94

    Re: Hi

    Welcome Fr3ckles

  4. #4

    Re: Welcome to No More Panic!

    Thank you

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