Major Panic Attack After Many Years.

[Pkstracy]

Great now my anxiety is flaring up, I am a gamer and so I use my right arm a lot, it's my dominate arm of course, I have tight muscles in my shoulder and neck and every so often my whole right arm will have the pins and needles feeling, my right pinky finger the skin feels numb and sometimes it will hurt when I touch it. , my husband keeps telling me I may have strained or pinched something and he said you do know that it's been a year since your friend and mom died, a year since your other friends died and almost a year since our cat and dog died, he goes honey you have had seven deaths back to back and not to mention you had horrible anxiety a day or so ago, factor that in to not enough sleep and not enough food and gaming for hours, your messed up your shoulder and it's going to take weeks to get over, you don't rest it and keep using it, I am like yeah I know, but my health anxiety keeps telling me there is something more, Used to when my arm and stuff would get tight it would go away in a couple of days this has been going on for almost a week, I have never had a pinched nerve, I just have tightness in shoulder, and pins and needles feeling, no feeling of weakness full range of motion but it does get tired if I hold in upright like in the air for a few moments and sometimes the back of my right leg from my buttock to my foot will tingle. I am so tired of this.

[Pkstracy]

okay so I did a telehealth chat with a doctor, told him all my symptoms, told him that a couple of times when I was wiping, my hand pressed against the toilet seat really hard and I had sharp pain in my right hand where the pinky is from the wrist to the pinky and that I am a gamer who games for hours and I sleep on my stomach, he said I have multiple things going on such as cubital tunnel syndrome or Ulnar tunnel syndrome as well as a nerve injury in my hand from when it got pressed hard against the toilet seat, and by resting on my elbows a lot and from sleeping on my stomach, it will heal in three to four months depending on how much of the nerve is damaged, he said nerves heal aat 1mm length per month so if I bruised 1/4 '' of my nerve I am looking at four months. He said since I don't have muscle weakness and full range of motion and not other issues that is what he is going to say, I have to not game for a week, keep my arm wrapped and in a sling and when not in sling I have to rub aspercream on the area, and apply heat then ice and take tylenol as directed.