Please someone talk me down - twitching

[Murphy93]

Hi all , I’ve been doing so well recently . And here in the UK MND has became the topic on the news , of course being my ultimate trigger I stupidly read articles .

Of course I know they’re usually Ill informed but of course my brain has spiralled as I’m still twitching almost 6 years since my first post about my fear . Don’t get me wrong it’s not there all the time but gosh I don’t know why I’ve been down this rabbit hole so many times and are so intent on staying there . I’ve been twitching for 6 years and I’m fine ! But my brains telling me no there’s something wrong the news article is telling you it’s an early symptom

I feel sick with worry and just would love a break from all of this

[jojo2316]

Haha! You read that Daily mail article didnt you?! ��
Im still twitching too. Don’t worry.

[Murphy93]

Hi JoJo yes that stupid daily mail article lol I don’t know why I do these things to myself . We all know the daily mail is useless but it set me off x

[jojo2316]

Hi JoJo yes that stupid daily mail article lol I don’t know why I do these things to myself . We all know the daily mail is useless but it set me off x

course it did! Im fully expecting a rush of mnd posts on here.

[Murphy93]

I was doing so well as well , good mindset and not thinking about my twitches but I feel I’ve just went backwards over night . Hopefully my brain calms down and I can remind myself it’s been 6 years and I’m still okay . Thankfully. I didn’t read too much of the article I just seen the trigger word and shut it down . I absolutely hate this 😞

[jojo2316]

Yeah it does suck. But you are ok. I promise

[Murphy93]

Thanks Jojo and thank you for taking the time to talk to me . You have been a real comfort on here

[jojo2316]

Thanks Jojo and thank you for taking the time to talk to me . You have been a real comfort on here

That is a lovely thing to say. Thank you. Xx