It's still blocked up. Some pain when I blow my nose too. I didn't know it can cause this.
The tiredness has gotten better I was able to walk the dog to Tesco which is a decent walk. Don't have that cement feeling in my arms and legs anymore.
Got back home today which feels so much better already. Was still at the ex's because my brother took the keys then booked himself a holiday abroad while I was looking after the ex's house. He picked me up today so now I'm back home. Glad to be sleeping in a bed and not a sofa. I was glad that I didn't have to walk the dog while recovering.