Hi everyone,
For about a week now I’ve been having pain in my upper right ribs when I move and twist. It all started after a long car ride. I also tend to gag and do deep coughs when I’m anxious lately and I was anxious about a 5 hour car ride so I was doing that. The pain stayed there for a week and then we got back home and I decided to vacuum and that had made the pain so much worse. It moved to my sternum area and left side as well. It’s sometimes sharp but not long lasting and my upper back feels so stiff.
I had this exact same pain back in September. I got an ultrasound done to make sure it wasn’t gallbladder. Does it sound like costo? Movement and slouching makes the pain so bad. Laying flat on my back helps and stretching does too. I’m anxious about it so I think it makes things worse. Since yesterday I’ve been icing it and using a heating pad, as well as taking ibuprofen.


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