Ahh.. the good old heart palps have returned. I have had them before while pregnant but normally no other time. I am not pregnant. - I do have two reasons why they may have come though
1.) I got cut off of medical assistance and my health insurance now SUCKS and is EXPENSIVE. I feel anxious about it because I cannot just go in whenever I have a symptom I think im dying from.
2.) I stopped taking magnesium vitamins for like two weeks before they started - I restarted them almost two weeks ago now hoping theyll stop ...
Now, I am so focused on the heart palps and something being wrong that im in the state where I feel the need to take a deep breath and just cant - I also feel like I am yawning a bunch. I have had this feeling in the past too and IDK how to make it stop. Im in the midst of thinking something is wrong when deep down I know its my anxiety :(
Anyone else feel these feels currently?