I meassured my blood pressure today at home, i did my best to relax 10minutes beforehand. Did it twice and both came out with 150/100.... that sounds so high.
I'm 35 and think i'm healthy. I've been to the doctor once before about this a few months ago, but he told me he wasn't worried because of my age. He didn't even check my heart, just said not to worry..
What do i do now?