Help with anxiety

[Pink Flower]

Hello Everyone

I’m new here and posted my first post yesterday about anxiety with intrusive thoughts.

Today I thought I was doing alright. As soon as I woke up I got out of bed instead of lying there. As the morning has gone on I am feeling extremely anxious and am trying to ignore the thoughts. My husband has just come home from work so hopefully I will start to calm down

I just feel so frightened. Please any advice I will welcome with open arms

Thankyou for reading xx.

[venusbluejeans]

Hiya Pink Flower and welcome to NMP

Why not take a look at our articles on our home page, they contain a wealth of information and
are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and
support you need here and hope that you meet a few friends along the way

[YoullNeverWalkAlone]

Hi Pink flower and welcome to the forum...will take a look at your post xxx