Muscle aches and pains

[Noworryjonny]

Hi it’s been a while!

Last week or so I’ve been stressed with work, and now I’m hyper fixated on current pain within my muscles mainly, back, shoulder and lower back/bum.

Is this normal for anxiety? Anybody else suffer with it?


Sent from my iPhone using Tapatalk

[BlueIris]

Totally normal, happens with me on a regular basis.

[Noworryjonny]

Thank you


Sent from my iPhone using Tapatalk

[Noworryjonny]

Had a Massage this morning and she said how tense and tight my shoulders and back are


Sent from my iPhone using Tapatalk

[Noworryjonny]

Hi guys I’ve been away for a few years and done so well, however I can feel it slowly creeping back. My muscles especially my neck, shoulders and back feel like I’ve done a workout and I haven’t done anything! Under my ribs feel sore as does other little parts of my body! I’m now hyperfixated on this and really could do with some advice and reassurance


Sent from my iPhone using Tapatalk

[nomorepanic]

Hi

This is just a courtesy reply to let you know that your thread was merged with another of your threads.

Please when posting on similar topics add it onto your previous post rather than starting a new one.

It is nothing personal it is just to make it easier for people to follow your story and to give you advice as a whole.

[matthew1977]

Yes, I have this at the moment. I find it's awful after panic attacks.

[Button1]

So common with anxiety and some people just hold themselves in a really tense way without even realising it (I’m one of them!) it’s absolutely nothing at all to worry about. Maybe try a bath with Epsom salts x