Blood in urine or dehydrated

[Hco]

Here iam again.
In a bit of a spiral again today as this morning when I had a wee the urine looked dark and i couldn’t tell if it had a red tinge to it so of course got my self in a panic.
Decided to have a pint of water and wait until I needed to go again . That’s time it was clear just a normal pale yellow.
I don’t drink enough fluids and I’m always being told I need to drink more. So could this first episode have been just concentrated urine looking a bit rusty as my second was totally clear.?
Anyone have any experience? Thank you

[nomorepanic]

Was it the first wee of the day?

[Hco]

I had woken at 5am with my daughter so had a wee then but it was dark. Then this was around 11am but nothing inbetween 5 and 11.

[nomorepanic]

yeah it is always darker in the morning so I would say nothing to worry about.

Try and drink more water and see how it goes.

[Button1]

If I don’t drink enough it’s always dark. Totally normal I’d say