I can not get out of this anxiety loop so worried that im serious ill I feel so helpless and drained can not sleep I'm a mess. Think this is it for me now .
I can not get out of this anxiety loop so worried that im serious ill I feel so helpless and drained can not sleep I'm a mess. Think this is it for me now .
I've been exactly the same for the past 7 or 8 weeks without a break, and the worst physical symptoms I've had before, hope you start to feel better soon .
Hi guys . Me too to be honest , the worst 3 months I’ve had to be honest . I’m so lonely and feel hopeless .
Ps always here if you need to chat to someone
Hi do you have physical symptoms if you do can you describe them if you can because these feelings I really know what to call them just dont seem normal and are debilitating, worry I can deal with that will never change but these symptoms I find hard to live with on a daily basis, the last 2 years it happened every 3 or 4 weeks but for the past 8 weeks there just not giving up most the day, but I won't go to doctors so I'm never reasured about anything and I'm too scared to go to any doctors.
Yeah I have all over muscle twitching - almost 7 years now . I tremor , I’ve got muscle fatigue. It’s comes and goes but last theee months at their worst . Anxiety is so powerful I think the mind can produce anything
Thank you for your replys
Mine are mainly the most common one's, heart can't breath and terrible stomach and also a horrible feeling I cant describe at all as soon as I open my eyes and nearly all day every day constant for the past 8 weeks ,I'm absolutely shattered. Thanks for your reply .
Your welcome Lees.
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