I bought Steradent tablet from the shop which was in the mouth wash area, it was the cheapest, kills 99% of bacteria and removes 50% of plaque than brushing alone.
Foolishly, I thought it was mouth wash and didn't read properly before use, anyways this morning I tried it, it was disgusting and kept bubbling up in my mouth.
That's when I read the warning part that it's for dentures only and not to swallow.
I have washed my mouth and gargle with water several times, drank a bottle of water.
I think I also swallowed a bit of it while running to the toilet to spot it out.
Right now, my throat feels mildly sore and the top of the palate is a bit sore too.
No breathing difficulties or allergic reactions.
I feel a bit sweaty but might be due to feeling really anxious.
Not sure if I really should be concerned about this now.
I feel such an idiot.