Hello there!

[Here we go again]

I’ve suffered from health anxiety for as long as I can remember- about 50 years!
The trouble is as you get older, you start getting more health problems! Dr Google and doom scrolling aren’t always helpful.
I have a few, new health problems at the moment, and yes, here I go again!
I am panicking that my problems are cancer and I am going down the rabbit hole of being paralysed by anxiety.
How do you get these things into perspective.
i hope someone has the answer!

[venusbluejeans]

Hiya Here we go again and welcome to NMP

Why not take a look at our articles on our home page, they contain a wealth of information and
are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and
support you need here and hope that you meet a few friends along the way

[Scissel]

I'm 53 and I know how you feel, it just at times it seems to get worse rather than better and its all too easy to go backwards and I say that from first hand experience. I go back and forth as of late. I try to stay away from Dr Google if possible because then the anxiety goes through the roof - know it all too well.

I'm terribly sorry but I don't know how to help you put things into perspective, but I do know that we need to make sure we take care of ourselves.

All the best,

Sal