Quote Originally Posted by jigglypuff81 View Post
I don't have any sort of smart watch, I check my pulse myself on my neck.
Checking is checking whether it's via a Smart Watch or it's you pressing on your carotid artery...(which can also cause all manner of issues if too much pressure is used)

Checking will ramp up anxiety. (Even the thought of checking will raise your heart rate because of the 'What if's')