Re: A hand hold please?

Originally Posted by
Button1
I’m not doing that well at the moment. To put it mildly. I’ve had some changeable stools for a while, no blood or anything alarming but it sent me on a spiral as my trigger is bowel cancer. I have been told by my GP that she considers me to have IBS. My stools have actually gone back to fully normal for a good stretch which usually calms me down but it isn’t this time. I’m obsessed with sensations in my stomach- acid, gas, bubbles…I’m totally obsessed with my left hand side.
These bubbles, rumbles and gurgling's are perfectly normal.
I wake up between 4 and 5 am now in a panic, worrying about whether I need the loo
This is a brain thing, as in, if you wake up one morning and look at the clock and it's 4am, the brain remembers and will wake you up the next morning around that time.
If you wake up, do not look at a clock.
If you wake up in a state of anxiety, breathe.
Fight or flight means that the body will try and purge, so needing a wee, poo or even vomiting in the early hours is not uncommon in anxious people. (At my worst with HA, I was on the loo in the early hours for months)
Yes, anaemia can be a symptom of cancer, but it is part of a much bigger story with other symptoms (that you do not have)
Your body isn't terrifying you Button; it's your mind that's doing that. Your own thoughts. Your body is doing an amazing job for you. (Even with the fight or flight, it's protecting you)
Anxiety and gut issues go hand in hand. Your stools will be changeable. (and that in itself is a sign that it's IBS because cancer doesn't take time off)
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A thought is harmless unless we believe it.