Hi guys hope you are all well.
I have acted out my dreams/rem sleep disorder for years. I have always sort of known that eventually I could go on to have Parkinson’s or Lewy body dementia. I do suffer from health anxiety and now I have learnt that 97% of people with rem sleep disorder go on to suffer from Parkinson’s or Lewy body dementia. My dad was diagnosed with LBD five years ago, so I am panicking that this is my immediate future given to the many years I have acted out my dreams. I don’t know how to calm myself and worried I won’t be able to cope.
Thanks for reading .


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