Hi everyone
Went to my GP yesturday who inform me that I had been turned down for more CBT. As I work at the local mental health unit I was referred to another Trust but they have refused to see me.
As some of you may know I have terrible OCD and GAD. I was signed off work because of this for 4 months and have just returned. I am not coping very well because of the negative thoughts and complusive arranging. I am presently taking 20mg Escitalopram since May, which isn't helping at all.
What am I going to do now, I cant cope with all thes horrible continous thoughts anymore. Private CBT is too expensive and I hate medications