I'll be honest this has been one of my worst ever Christmases, I was great up to late Christmas eve, then it all went wrong and I've been anxious and depressed since, I think it may be Christmas is a time when you are forced to be happy even though you dont really want to be, I sat with the kids on Christmas day with a smile but beneath that smile I just wanted to cry, I felt so sad, and with the days being all over the place this week I just feel anxious, Routein is important to me but its gone out the window this week. Is it normal for anxiety to be higher this time of year?