David

So pleased to hear that you are well and it is anxiety and nothing more serious.

I was so relieved when they gave me a name for all my problems "Panic attacks and anxiety". It kind of helped me to realise that I could then start tackling something with a name rather than wondering if I was going to die soon.

Thanks for the info on the powerbreathe too. Sounds interesting.

Hope you start back on the road to recovery now.

Nicola