Advice was a massive help.......

[galah]

Hello All,

Just want to say a big thank you to anyone and everyone on this site. I only recently found this site but have been reading and reading and reading....

I have been agraphobic now for about six months, and now have a chronic condition that means I have to go and see specialists at the hospital. I was terrified, but after doing all the study on this site i went to my appointment today and am feeling very happy .

There was still anixety and I did feel the panic mounting at times. My breathing sometmes started to go crazy......but I accepted the panic and rode through it.

I am exhausted now but hey....I made it!

I don't take any medication as I have had a bad experience where that is concerned. So I did it al la natural.

THANK YOU!

[Meg]

Hey Galeh

Thats great news . Very well done .

Theres a lot here to read ...

Keep it going and do pop back and let us know how you're doing


Meg
www.overcominganxiety.co.uk
You cannot conquer fear until you have learned what it is you're afraid of. The enemy is ignorance. Vivian Vance

[Tracy68]

Hi Galah
Just want to say well done you and keep up the good work.
Take care
Tracy
x

[FAN]

great news you did so well.......keep it up

fan x

[seh1980]

Keep up the good work!!

[sal]

Hope it carries on getting better for you.

Well done.


Lots of Love Sal xxxxx

[Karen]

Well done Galah.

Karen



It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

[nomorepanic]

Hi Galah

Thanks for the comments about the site. Glad it has helped.

Well done on coping like you did. Keep it up ok?

Nicola

[galah]

Thanks for the support and kind encouragement.

cheers
GALAH[}]

[lainey]

Hi Galah

Well done you for coping so well.
Keep up the positive vibes.

Take care

Elaine x