Right so basically, i've been diagnosed with mixed anxiety and depression... and i know i shudnt but i cant help but think it could be something more... I am so not motivated, I am not so much afraid to leave the house but would just rather not because of the dizziness and panic feelings. I feel kinda weird like most of the time and stuff seems surreal... and i feel detached. I've read about all the symptoms n stuff n know this happens, but i feel like it consistantly. It worsens in different situations but its jus really freakin me out. I keep reading about like different mental illnesses n im like I MUST HAVE THAT.... only making me feel worse. Im paranoid that im all of a sudden gonna start seein things n talking to things that arent actually there or something... its so silly..... n i'm at such a crucial time atm with final a level exams n uni applications but honestly i just dont feel motivated in puttin in the effort. Its so annoyin I used to be so worry free and super motivated!! I can't help but think maybe this isnt anxiety??!
Any pointers, similarities and tips about how i feel would be so appreciated. Just looking through this site alone has helped me alot.
thanks