Spent the last 7 weeks with no medication after many years. The duloxetine which I had been on for a year had done practically zilch for my panics - should have come off it sooner really.
Made a decision to go meds free because no med had really had a therapeutic effect over the last three years post Seroxat. "No" meds seemed the only way to go and I did very well tho I say it myself lol.
I took on a very positive attitude and tried every coping strategy known to "anxious" man and wasn't doing badly at all.
I have a lot of stress around at the moment with another house move (3rd in three years) - don't ask.
Had a bad week last week and was so so edgy and just flying off the handle for no good reason, getting frustrated with everything and generally feeling pretty bad. On Saturday I was feeling really rough and was having little weepy episodes on and off throughout the day.
That really scared me and I just thought I was going to get much worse and what with all this stuff I have to do ........... arghhh - that's how I felt.
I phoned the psychiatrist to get some more reassurance about the new medication (Moclobemide) - and he sold it to me. Please god let it have the long awaited therapeutic effect.
Now as unbelievable as it seems I have felt so much less edgy today - I think its do with med but who knows.
Didn't get much sleep last night but seeing as insomnia is one of the side effects of this med I do expect that for the next couple of weeks. I aint complaining as long as it works.
Love to all